Carers Emergency Card Should an emergency or accident happen, by carrying a Carers UK Carers Emergency Card will let emergency workers and others know that someone relies on you as a carer. The card provides…

This year’s Remember A Charity Week runs from 7 to 13 September 2020. After taking care of family and friends, consider leaving a gift to charity in your Will. Every gift, large or small, makes…

Get some tips and tricks from Emma Sims all about Mind Doodling! Why not have a go yourself? Remember, it doesn’t matter what the end product will be! Emma Sims, Holistic Therapist You can find…

A free psychoeducational self-help online resource by Public Health Wales. Available in both English and Welsh, there are 4 videos, each lasting approximately 45 minutes, and accompanying written synopses and Activity Sheets as well as some…

Learn how to use crystals, colours and chakras to understand a deeper relationship of yourself and your health. Also how to care for and connect with crystals and how to use colour mindfully. Contact Emma…