Time to Talk Day is the nation’s biggest mental health conversation and it’s nearly here! Taking place on Thursday 3 February 2022, it’s the day that friends, families, communities, and workplaces come together to talk, listen and change lives.

It can be as simple as texting a friend. However you do it, start your conversation on Time to Talk Day.

Join Mind, Rethink Mental Illness and Co-op and take part in the day by downloading a free conversation starter pack to help you talk about mental health in your community.