This course provides some light-hearted exploration of the creative and fun loving ‘child’ that exists in everyone. It explores how carers can better access this side of their personalities, which may have been particularly difficult to experience during the pandemic. The aim is to identify how you can uplift yourselves and others, even when life seems heavy and seemingly unfair. This is a two part course, please ensure you are able to attend both sessions.

Facilitated by Counsellor Judith Keefe