The NEWCIS Carer Well-Being Project held a wellbeing event at Maesgwyn Hall in Wrexham this week (Monday 4th March).

'Think and Heal Yourself Happy', facilitated by Michelle Smith (Angelic Hypnotherapy and Healing), was an informative, relaxing and enjoyable day; providing valuable insight into changing negative thought patterns into positive behaviours. The power of positive thinking encourages happiness and well-being both mentally and physically. 

"Angelic Hynotherapy and Healing helps you to feel more positive and to show you how to live your 'Best Life' possible." Michelle Smith

Carer feedback

Feedback from the carers who attended the wellbeing workshop was excellent; they all had positive things to say about the session and the facilitator and were all keen for more workshops!

Carers also took home some calming soaps and balms.

  

"Really enjoyed the relaxation and the feeling of mutual calmness."

"Very informative and enjoyable workshop; I have a personal interest in the topic discussed."

"I really, really enjoyed the workshop; I learnt such a lot and I didn't want it to end! I felt so relaxed and at peace with myself."

"Really enjoyable session - very informative and useful. The facilitator was a lovely lady and very friendly."

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