Suitable for all ages and physical abilities, the course will cover defence tactics, awareness and the law covering self-defence.

There are multiple sessions - it is not required that you come to them all.

Facilitator Gavin Eastham (Chief Instructor Cobra Life Family Martial Arts Black Belt Academy)

Booking is essential - call us on 01352 752525. 

Sessions

Monday's 11:30am - 12:30pm @ NEWCIS Carers Centre, Mold, CH7 1NZ

  • Monday 13th January
  • Monday 20th January
  • Monday 27th January 
  • Monday 3rd February